Weigh In record (no journal entry) for 20 April 2015
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116.1 lb
Lost so far: 2.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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410 kcal
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Fat: 25.00g | Prot: 26.00g | Carb: 26.00g.
Breakfast: Uni Key Flora-Key, Califia Farms Pure Coconut Almond Milk Blend, Sunwarrior Sunwarrior Warrior Blend Vanilla. Lunch: Caveman Foods Dark Chocolate Cashew Almond Bar. more...
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losing 11.9 lb a week
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