Char60's Journal, 19 April 2015

Apr.19. 173.8 now to get serious. Gave blood yesterday BP 127/ 69 great for me. I will lose 2 lbs. this week.
173.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
losing 0.0 lb a week

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