kimikoo's Journal, 18 April 2015

Weigh In record (no journal entry) for 18 April 2015
164.7 lb Lost so far: 66.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2015:
1171 kcal Fat: 43.22g | Prot: 33.95g | Carb: 159.52g.   Breakfast: Deep Fried Potato French Fries (from Frozen), Hamburger or Hotdog Rolls. Lunch: Hamburger or Hotdog Rolls, Deep Fried Potato French Fries (from Frozen). Dinner: Enterprise French Polony, Cheddar Cheese, Hamburger or Hotdog Rolls. more...
2431 kcal Activities & Exercise: Showering - 30 minutes, Watching TV/Computer - 6 hours, Shopping - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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