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kimikoo
Journal
18 Apr 15
kimikoo's Journal, 18 April 2015
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Weigh In record (no journal entry) for 18 April 2015
164.7 lb
Lost so far:
66.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2015:
1171 kcal
Fat: 43.22g | Prot: 33.95g | Carb: 159.52g.
Breakfast:
Deep Fried Potato French Fries (from Frozen), Hamburger or Hotdog Rolls.
Lunch:
Hamburger or Hotdog Rolls, Deep Fried Potato French Fries (from Frozen).
Dinner:
Enterprise French Polony, Cheddar Cheese, Hamburger or Hotdog Rolls.
more...
2431 kcal
Activities & Exercise:
Showering - 30 minutes, Watching TV/Computer - 6 hours, Shopping - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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kimikoo's weight history
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