Weigh In record (no journal entry) for 18 April 2015
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272.0 lb
Lost so far: 40.4 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2015:
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1427 kcal
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Fat: 56.99g | Prot: 59.01g | Carb: 173.64g.
Lunch: Harris Teeter Blueberries, Bananas, Toasted Rye Bread, Iceberg Lettuce (Includes Crisphead Types), Bacon (Cured, Pan-Fried, Cooked), Mayonnaise. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Carrot Cake with Icing, Tap Water. more...
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steady weight
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Miss Jane Austen's weight history
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