Weigh In record (no journal entry) for 06 August 2011
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166.4 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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2348 kcal
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Fat: 120.93g | Prot: 64.52g | Carb: 173.20g.
Lunch: Large Movie Popcorn. Dinner: Sour Cream, Margarine, Baked Potato (Peel Not Eaten), NY Style Cheesecake, Beef Top Sirloin Steak (8 oz). Snacks/Other: Pineapple Upside-Down Cake Mix, NY Style Cheesecake, Plums. more...
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losing 11.2 lb a week
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IsaiasContreras's weight history
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