Weigh In record (no journal entry) for 16 April 2015
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245.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 April 2015:
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1505 kcal
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Fat: 41.75g | Prot: 92.00g | Carb: 191.50g.
Breakfast: Country Farms 1% Milk, Malt-O-Meal Chocolate Marshmallow Mateys Chocolatey Corn & Oat Cereal, Lifeway Foods Lowfat Raspberry Kefir. Lunch: Romano's Macaroni Grill Antonio's Beef Rigatoni Pasta. more...
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gaining 5.3 lb a week
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