smcred's Journal, 15 April 2015

Weigh In record (no journal entry) for 15 April 2015
322.8 lb Lost so far: 0 lb.    Still to go: 82.8 lb.    Diet followed poorly.

Diet Calendar Entry for 15 April 2015:
1012 kcal Fat: 78.82g | Prot: 61.22g | Carb: 12.96g.   Breakfast: Egg, Butter, Heavy Cream, Coffee, Bacon (Cured, Pan-Fried, Cooked). Lunch: Bacon (Cured, Pan-Fried, Cooked), Mayonnaise, Tuna in Water (Canned). more...
gaining 0.0 lb a week



     
 

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