Weigh In record (no journal entry) for 12 October 2009
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146.0 lb
Lost so far: 6.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2009:
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1736 kcal
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Fat: 78.34g | Prot: 85.83g | Carb: 127.97g.
Dinner: ranch dressing, salad, white wine, Plain or Buttermilk Biscuits (Commercial), turkey gravy, stuffing, mashed potato, turkey. Snacks/Other: shrimp, sourdough bread, spinach dip, sugar free jello. more...
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1613 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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kaileeanne's weight history
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