firefly3013's Journal, 13 April 2015

152.0 lb Lost so far: 19.6 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1330 kcal

Fat: 54.70g | Prot: 36.80g | Carb: 177.40g.   Lunch: Ore Ida Cheesy Potato Casserole. Dinner: Beefaroni (Can), Coco-Cola Classic (12 oz), Tiny Twist Pretzels, 100 Calorie Cottage Doubles - Peach. Snacks/Other: Hershey's Milk Chocolate Eggs. more...

2389 kcal

Activities & Exercise: Resting - 5 hours, Sitting - 7 hours, Sleeping - 6 hours, Cleaning - 15 minutes, Standing - 3 hours, Walking (exercise) - 3.5/mph - 45 minutes, Driving - 2 hours. more...