HerStrawberri's Journal, 05 August 2011

Weigh In record (no journal entry) for 05 August 2011
314.0 lb Lost so far: 61.0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2011:
1056 kcal Fat: 57.10g | Prot: 92.10g | Carb: 92.50g.   Breakfast: Light & Fit Carb and Sugar Control Yogurt - Strawberry, large hard boiled eggs. Lunch: Light Ranch Dressing, iceburg garden lettuce, large hard boiled eggs. Dinner: Italian Beef Sandwich. Snacks/Other: day break apple crisp bar. more...
3470 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet HerStrawberri's own diet   losing 7.0 lb a week

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Comments 
Congrats an ANOTHER pound lost! :D Looks like you're on a great downward trend!  
05 Aug 11 by member: redwinelover

     
 

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