kingkeld's Journal, 05 August 2011

Yesterday, my diet got screwed up, but into way too few calories. I was waiting for my wife to arrive home safely from vacation, and waiting for her with lunch. Well, her arrival got very delayed, so my meals got screwed up. I had to eat popcorn just to reach 1100 calories!
Anyways, today is a huge weight gain again. I really really hate that I am back in the 99 kgs, and I really really hope I won't get to go above 100 kgs. :(
Still, wife is back in my arms, and I am loving my life. It's good to be the king.
Life is good!
218.7 lb Lost so far: 123.0 lb.    Still to go: 31.3 lb.    Diet followed 100%.

Diet Calendar Entries for 05 August 2011:
1405 kcal Fat: 39.36g | Prot: 56.42g | Carb: 206.34g.   Breakfast: eggs, oil, ham, onion, tomato, Corn Tortilla. Lunch: Bolillo Mexican Roll, Tomatoes, Lettuce, Sliced Ham (Extra Lean), Cucumber (with Peel), Bell Peppers. Dinner: ham, rye bread. Snacks/Other: french bread, cream cheese, licorice. more...
3458 kcal Activities & Exercise: Sitting - 10 hours, Standing - 1 hour, Sleeping - 8 hours, Music playing - 5 hours. more...
on diet kingkeld's own diet   gaining 9.3 lb a week

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Comments 
Glad your wife arrived home safe. You will get back down again! 
05 Aug 11 by member: zeikiya989

     
 

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