Weigh In record (no journal entry) for 12 April 2015
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209.5 lb
Lost so far: 39.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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938 kcal
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Fat: 66.90g | Prot: 31.10g | Carb: 52.60g.
Breakfast: Johnsonville Beef Brats, Plain Waffles, Smart Balance Original Buttery Spread, Farmer John Classic Premium Bacon, Trader Joe's Original Unsweetened Coconut Milk. more...
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gaining 21.0 lb a week
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