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Forgot to say that I walked .386 of a mile
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135.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2011:
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2252 kcal
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Fat: 60.30g | Prot: 89.30g | Carb: 375.28g.
Breakfast: Whole Wheat Pasta, Frosted Mini-Wheats Bite Size, 2% Fat Milk. Dinner: Green Tea with Ginseng and Honey, Hummus, Spanish Rice, Chicken Breast. Snacks/Other: Sugar free Cakes, Snack Pack Delights - Energy Mix, Vita Craves, Sugar Free Assorted Fruit. more...
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1199 kcal
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Activities & Exercise:
Sitting - 56 minutes, Brushing my teeth - 2 minutes, DWTS - 1 hour and 1 minute, Keeping track of resting calories when not eating - 1 hour, Housework - 30 minutes, Sleeping - 8 hours, Getting Dressed - 47 minutes, Resting - 1 hour and 56 minutes, Standing - 40 minutes, walking with my walker - 9 hours and 8 minutes. more...
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steady weight
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