Herbie's Journal, 10 April 2015

2 pound drop and I'm now into the 150s! Just barely, but still. Celebration time! I've been good about food and exercise this week after returning from our vacation and I can tell it's made a difference. After a couple of weeks staying stable with my weight, I'm very glad for this progress.
159.0 lb Lost so far: 19.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
losing 2.8 lb a week

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Also finally got a good walk with the dog in this morning after we stopped having torrential thunderstorms and flooding. Yikes! 
10 Apr 15 by member: Herbie
Yes - do celebrate. Your weight loss so far has been phenomenal. Hope you have nice weather for the weekend. Wouldn't want the dog to miss out on his walk.  
10 Apr 15 by member: BuffyBear
Congratulations!! 
10 Apr 15 by member: jmb3450
super! Another great landmark. 
10 Apr 15 by member: Teddy
Awesome! Great work! 
10 Apr 15 by member: HCB
Congratulations! You are doing such a great job. Stick with it...it is working! 
10 Apr 15 by member: izzypup68
Thanks, all!  
10 Apr 15 by member: Herbie

     
 

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