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Dogcatcher1
Journal
25 Oct 23
Dogcatcher1's Journal, 25 October 2023
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Weigh In record (no journal entry) for 25 October 2023
158.1 lb
Lost so far:
37.9 lb
.
Still to go:
12.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2023:
1401 kcal
Fat: 83.54g | Prot: 67.75g | Carb: 92.39g.
Breakfast:
Hormel Black Label Maple Bacon, Fried Egg.
Dinner:
Nestle Vanilla Ice Cream Drumstick, Whole Wheat Bread, Tuna Salad with Egg.
Snacks/Other:
Hershey's Payday (Snack Size).
more...
2017 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Washing Dishes - 30 minutes, Hanging Laundry - 40 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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