Weigh In record (no journal entry) for 10 April 2015
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209.7 lb
Lost so far: 11.3 lb.
Still to go: 89.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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722 kcal
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Fat: 5.77g | Prot: 20.06g | Carb: 64.55g.
Breakfast: Yoplait Light Fat Free Yogurt - Lemon Cream Pie. Lunch: Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Fresh Express Veggie Lover's Salad. Dinner: Pinot Gris (Grigio) Wine, Fresh Cauliflower. Snacks/Other: Pinot Gris (Grigio) Wine, Skinnygirl Margarita, Baby Carrots, Celery. more...
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losing 1.4 lb a week
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