Weigh In record (no journal entry) for 04 August 2011
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210.0 lb
Lost so far: 69.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2011:
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1186 kcal
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Fat: 46.76g | Prot: 51.39g | Carb: 165.78g.
Breakfast: Almond Milk, Diet Cranberry Juice, Truvia, Gluten Free Rolled Oats, Smart Balance, Scrambled Egg, Coffee, Fasting Glucose - 90. Lunch: Feta Cheese, Gala Apple. Dinner: Brussels Sprouts, Feta Cheese, EVOO, Uncle Ben's Natural Brown Rice, Diced Tomatoes No Salt Added, Bush's Best Reduced Sodium Garbanzos. Snacks/Other: Truvia, Cocoa Powder, Almond Milk, Truvia, Dole Dark Sweet Cherries. more...
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2370 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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losing 0.2 lb a week
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 Comments
You lost again!!! your body is bending to your will so awesome!!
04 Aug 11 by member: pixidaisy
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Thanks Pixi. Now, if only it would bend a little faster. LOL!
04 Aug 11 by member: Johanne
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I think it will its just a little scared thats all talk nice to it ;)
04 Aug 11 by member: pixidaisy
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