Stacy555's Journal, 04 August 2011

Goal for today:
Do my 20minute Zumba DVD before going to bed

Goal for tomorrow:
Get up bright and early for morning jog.
198.8 lb Lost so far: 12.4 lb.    Still to go: 8.8 lb.    Diet followed poorly.

Diet Calendar Entry for 04 August 2011:
1970 kcal Fat: 38.66g | Prot: 50.50g | Carb: 262.24g.   Breakfast: Raisin Bran Clusters, Vanilla Enriched Rice Drink. Lunch: chunky artichoke & jalapeno dip, Simply Naked Pita Chips, 6" Turkey Breast on Honey Oat Bread. Dinner: chicken fried rice, sushi, tequila. Snacks/Other: Cheez-It (100 calorie pack), Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack). more...
steady weight

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