Weigh In record (no journal entry) for 09 April 2015
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209.9 lb
Lost so far: 11.1 lb.
Still to go: 89.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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594 kcal
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Fat: 0.18g | Prot: 32.50g | Carb: 48.41g.
Breakfast: Yoplait Light Fat Free Yogurt - Key Lime Pie. Lunch: Fresh Express Veggie Lover's Salad. Dinner: ShopRite Stew Vegetables, Walmart Raw Shrimp Small (Walmart). Snacks/Other: White Table Wine, ShopRite Fat Free Mini Pretzels, Celery, Baby Carrots. more...
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losing 10.5 lb a week
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