Mandie160's Journal, 14 August 2007

I just weighed in at 195! I feel like maybe I should test on the ketos sticks today. I am happy that the weight is finally coming off. I must try to remember this struggle and hopefully I won't ever have to go through this pain again.
195.0 lb Lost so far: 10.0 lb.    Still to go: 25.0 lb.    Diet followed 100%.
on diet Atkins   losing 9.3 lb a week


You look great! & You're doing a great job as well!! 
15 Aug 07 by member: timshel
Good job!! Keep up the hard work. It's all worth it once you reach your goal. You look fantastic girl. 
15 Aug 07 by member: Um Z


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