Weigh In record (no journal entry) for 08 April 2015
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187.9 lb
Lost so far: 140.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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1320 kcal
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Fat: 55.41g | Prot: 55.36g | Carb: 151.38g.
Lunch: Guacamole with Tomatoes, Tortilla Corn Chips, Burrito with Chicken and Beans. Snacks/Other: Pringles Stix, Pringles Baked Wheat Stix Crispy Cracker Pizza Sticks. more...
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losing 5.6 lb a week
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 Comments
Congrat's you are doing really well.
08 Apr 15 by member: Kiwinana
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