Shari22's Journal, 07 April 2015

Weigh In record (no journal entry) for 07 April 2015
117.1 lb Lost so far: 1.3 lb.    Still to go: 2.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2015:
370 kcal Fat: 14.00g | Prot: 29.00g | Carb: 36.00g.   Breakfast: Dannon Light & Fit Greek - Key Lime. Lunch: Dannon Light & Fit Greek Yogurt - Blueberry. Snacks/Other: Caveman Foods Dark Chocolate Almond Coconut. more...
losing 4.9 lb a week

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