sora's Journal, 07 April 2015

Weigh In record (no journal entry) for 07 April 2015
193.0 lb Lost so far: 7.8 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2015:
1126 kcal Fat: 50.35g | Prot: 43.16g | Carb: 133.91g.   Breakfast: Slim-Fast Meal on the Go Bar - Chocolate Chip Cookie Dough. Lunch: cinnamon cookie, Broccoli, Cantaloupe Melons, onions, salad, rice, Loin Pork Roast. Dinner: Fresh Gourmet Crispy Onions Garlic Pepper, See's Candies Awesome Walnut Square Bar. Snacks/Other: Blue Diamond Smokehouse Almonds, Apples. more...
gaining 0.5 lb a week

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