|
Just stuck on the 147 range, don't know what's up. Been a busy hectic stressful week!!
|
147.6 lb
Lost so far: 12.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2009:
|
1218 kcal
|
Fat: 56.97g | Prot: 44.13g | Carb: 138.98g.
Breakfast: Special K Cereal bar-vanilla crisp, splenda, French Vanilla Creamer, Regular Coffee, Arizona diet green tea with ginseng. Lunch: carrots, oroweat sandwich thins, lays green onion chips, Hillshire turkey, mayonnaise, arizona diet green tea with ginseng. Dinner: bacon, tea, egg, french toast. Snacks/Other: margarita cake. more...
|
gaining 2.1 lb a week
|