Weigh In record (no journal entry) for 06 April 2015
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117.8 lb
Lost so far: 0.6 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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460 kcal
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Fat: 19.00g | Prot: 37.00g | Carb: 37.00g.
Breakfast: Silk Unsweetened Cashew Milk, Renew Life Skinny Gut Shake Chocolate. Lunch: GPX Satisfast Organic Dark Chocolate Peanut Butter Bar. Snacks/Other: Celsius Sparkling Wild Berry. more...
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losing 7.0 lb a week
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