Weigh In record (no journal entry) for 06 April 2015
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187.0 lb
Lost so far: 62.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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1985 kcal
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Fat: 94.30g | Prot: 126.25g | Carb: 152.00g.
Breakfast: Labrada Nutrition Lean Body on The Go Chocolate Ice Cream, Sweet Leaf Liquid Stevia, Dole Bananas, Tazo Awake Black Tea, Fairlife Fat Free Milk. Dinner: Zaxby's Lite Ranch Dressing, Zaxby's Garden Blue Zalad with Blackened Fillet. Snacks/Other: Cape Cod Sea Salt Popcorn. more...
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gaining 2.4 lb a week
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