Weigh In record (no journal entry) for 06 April 2015
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212.2 lb
Lost so far: 8.8 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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955 kcal
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Fat: 23.74g | Prot: 43.34g | Carb: 84.69g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla. Lunch: Fresh Express Veggie Lover's Salad. Dinner: Skinnygirl California White Wine, Cooked Asparagus (from Fresh), Swai Stuffed with Crabmeat. Snacks/Other: Skinnygirl California White Wine, ShopRite Fat Free Mini Pretzels, Celery. more...
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gaining 7.7 lb a week
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