Weigh In record (no journal entry) for 03 August 2011
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185.0 lb
Lost so far: 15.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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1736 kcal
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Fat: 47.20g | Prot: 47.39g | Carb: 219.61g.
Lunch: 14" Cheese Pizza. Dinner: Cheese Pizza. Snacks/Other: Bourbon, Classic Cola (Stock & Family Fridge Pack), Cherry Coke (Can). more...
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losing 3.1 lb a week
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goatsy's weight history
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