Weigh In record (no journal entry) for 05 April 2015
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318.0 lb
Lost so far: 2.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2015:
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466 kcal
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Fat: 36.27g | Prot: 24.38g | Carb: 7.24g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Corned Beef Brisket (Cured), French's Classic Yellow Mustard, Hidden Valley Buttermilk Ranch Dressing, Hormel Real Bacon Bits 50% Less Fat, Cos or Romaine Lettuce. more...
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losing 2.3 lb a week
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jethoel's weight history
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