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mushroom morris
Journal
05 Apr 15
mushroom morris's Journal, 05 April 2015
mushroom morris's Profile
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Easter Sunday. za za bazaar at 7pm
168.4 lb
Lost so far:
8.1 lb
.
Still to go:
38.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2015:
1859 kcal
Fat: 75.32g | Prot: 49.25g | Carb: 174.84g.
Breakfast:
Chicken Breast, Morrisons Long Life Semi Skimmed Milk.
Lunch:
Fullers London Pride.
Snacks/Other:
Gumdrops.
more...
2691 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 9.1 lb a week
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mushroom morris's weight history
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