mushroom morris's Journal, 05 April 2015

Easter Sunday. za za bazaar at 7pm
168.4 lb Lost so far: 8.1 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2015:
1859 kcal Fat: 75.32g | Prot: 49.25g | Carb: 174.84g.   Breakfast: Chicken Breast, Morrisons Long Life Semi Skimmed Milk. Lunch: Fullers London Pride. Snacks/Other: Gumdrops. more...
2691 kcal Activities & Exercise: Walking (moderate) - 3/mph - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
losing 9.1 lb a week

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