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up and down, up and down. That just seems to be the way it goes. Not too worried, just have to watch those sweets! The ladies in the office love to share!
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175.8 lb
Lost so far: 24.4 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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1148 kcal
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Fat: 51.52g | Prot: 36.71g | Carb: 134.52g.
Breakfast: Goldfish Graham Snacks, hashbrown, water, coffee, egg. Lunch: Water (Bottled), v-fusion + tea raspberry green tea, california blend, watermelon. Dinner: Beef Franks, Hot Dog Buns. more...
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gaining 1.8 lb a week
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