br_e_co's Journal, 03 April 2015

Weigh In record (no journal entry) for 03 April 2015
153.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 April 2015:
3113 kcal Fat: 170.91g | Prot: 128.11g | Carb: 295.60g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Broccoli, Roasted Broiled or Baked Chicken. Dinner: Donatos Pizzeria The Works (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large), Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large). Snacks/Other: Fannie May Chocolate Caramel Pecan Turtles, Loacker Quadratini Dark Chocolate Wafers, Quest White Chocolate Raspberry, Trader Joe's Old Fashioned Blister Peanuts, Girl Scout Cookies Thin Mints, Twix Twix Minis, Gala Apples, Califia Farms Vanilla Almond Milk. more...
2366 kcal Activities & Exercise: Sitting - 16 hours and 30 minutes, Resting - 8 minutes, Exercise machine (moderate) - 22 minutes, Sleeping - 7 hours. more...
gaining 2.2 lb a week

6 Supporters    Support   

Comments 
No problems, hang in there! 
03 Apr 15 by member: jmb3450
thanks jim - but clearly i am doing something wrong. just can't quite place it. ugh. but i do appreciate your support.  
03 Apr 15 by member: br_e_co
You'll get back on track.  
03 Apr 15 by member: Jones Jennifer
Thank you, JJ ... hope you've been well. 
03 Apr 15 by member: br_e_co
Minor very minor just jump back on the horse you know we all fluctuate  
03 Apr 15 by member: Rockiesfan
thanks, Rockiesfan ... yeah, need to just keep going.  
03 Apr 15 by member: br_e_co

     
 

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