Weigh In record (no journal entry) for 03 August 2011
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204.0 lb
Lost so far: 46.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 August 2011:
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1287 kcal
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Fat: 76.49g | Prot: 115.98g | Carb: 30.12g.
Breakfast: bacon, egg. Lunch: celery, tuna, onions, dill pickle. Dinner: diet pepsi, onion, ranch dressing, tomatoe, cheese, romaine lettuce, chicken breast. Snacks/Other: Atkins Chocolate Peanut Butter Bar. more...
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losing 21.0 lb a week
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