PizzaLover88's Journal, 02 April 2015

I'm starting to be worried about my health, I gained too much without modifying my diet and my belly is way too big
135.1 lb Lost so far: 1.3 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2015:
1175 kcal Fat: 45.20g | Prot: 66.08g | Carb: 161.32g.   Breakfast: Dempster's Whole Wheat Tortillas, Olive Oil, Oregano, Naturegg Simply Egg Whites, Garlic Powder, Pam Canola Oil Spray (Original), Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Spinach. Lunch: High Liner Haddock Fillets, Cherry Tomatoes, Basil (Dried), Pam Canola Oil Spray (Original), Colavita Extra Virgin Olive Oil, Salt, Dempster's Whole Wheat Tortillas. Snacks/Other: Celery, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Water, Misura Oat Cookies, Apples. more...
1506 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
gaining 7.7 lb a week

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