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Dogcatcher1
Journal
02 Oct 23
Dogcatcher1's Journal, 02 October 2023
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Weigh In record (no journal entry) for 02 October 2023
156.6 lb
Lost so far:
39.4 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2023:
940 kcal
Fat: 35.00g | Prot: 31.00g | Carb: 122.00g.
Lunch:
Great Value Saltine Crackers, Campbell's Chunky Smoked Turkey with White & Wild Rice, Great Value Saltine Crackers, Campbell's Chunky Smoked Turkey with White & Wild Rice.
Dinner:
McDonald's Cheeseburger.
Snacks/Other:
Nestle Vanilla Ice Cream Drumstick.
more...
1979 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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