Weigh In record (no journal entry) for 31 March 2015
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198.4 lb
Lost so far: 87.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2015:
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1470 kcal
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Fat: 59.70g | Prot: 80.10g | Carb: 151.05g.
Breakfast: Great Value Light Greek Nonfat Yogurt Vanilla, Smucker's Strawberry Jam, Meijer Creamy Peanut Butter, Coffee-Mate Original Powder Creamer, Great Value Wheat Sandwich Bread. Lunch: Great Value Wheat Sandwich Bread, Wholly Guacamole 100 Calorie Snack Pack, Hillshire Farm Oven Roasted Turkey Breast, Great Value Sliced Non-Smoked Provolone Cheese. Dinner: Great Value Deli Style Seasoned Potato Wedges, Great Value Enriched Hot Dog Buns, Johnsonville Original Bratwurst. Snacks/Other: Wonderful Halos Mandarin Oranges, EAS Lean 15 Protein Powder - Chocolate Fudge. more...
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2192 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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 Comments
AWESOME Yo! You are SURELY on a ROLL!!! Come catch me Buddy!!! :-)
31 Mar 15 by member: millerm40
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Wow - you are on a good plan right now - so very happy for you!
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Good for you!! Keep up the good work!
31 Mar 15 by member: mars2kids
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31 Mar 15 by member: jmb3450
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31 Mar 15 by member: Rockiesfan
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You are solidly in Onederland.
01 Apr 15 by member: BuffyBear
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Thank you everyone! I intend to stay little longer this time :)
01 Apr 15 by member: Annabelle3117
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Super weightloss! Those 45 minute workouts are definitely going well for you. WooHoo!
01 Apr 15 by member: Deb_N
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