grumpymeep's Journal, 02 August 2011

Ok, I have been messing up this weight loss thing for too long. At first, I started with a diet but would fall to temptation again and again. Then I joined a gym two months ago, and I have to admit I did lose some weight, about 5lbs to be exact, but it has been an on and off situation and a slower progress than I expected. Mostly its because I am forgetful to keep track of what I eat and how much I exercise. I am currently on my summer vacation and I'll be going back to school soon in September and I don't want to gain weight again. This time is mine and I will not quit until I slim down to ATLEAST 115lb! So here's to a good and hopefully stress free weight loss!
125.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 August 2011:
794 kcal Fat: 28.58g | Prot: 44.61g | Carb: 87.50g.   Breakfast: rice and beans, steak. Dinner: green beans, corned beef, white rice. Snacks/Other: La Frutta, bread, popcorn. more...
1500 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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