Weigh In record (no journal entry) for 27 September 2023
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121.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 September 2023:
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1584 kcal
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Fat: 76.61g | Prot: 59.18g | Carb: 143.22g.
Breakfast: 水煮蛋. Dinner: 光泉 麥芽牛乳 (245毫升), 全聯 滷味拼盤, 統一 泡麵. Snacks/Other: 7-11 火龍果, 義美 清香檸檬夾心酥, Costco 無調味腰果, 旺旺 仙貝酥. more...
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