Weigh In record (no journal entry) for 30 March 2015
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167.9 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 March 2015:
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1314 kcal
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Fat: 55.80g | Prot: 68.87g | Carb: 140.09g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Key Lime, Whole Milk, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Hormel Compleats Roadt Beef & Mashed Potatoes. Dinner: Stuffed Pepper with Rice and Meat. Snacks/Other: Honibe Honey Drop, Hershey's Milk Chocolate Kisses with Almonds, Oranges, Wonderful Shelled Pistachios. more...
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losing 1.3 lb a week
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