Weigh In record (no journal entry) for 30 March 2015
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320.3 lb
Lost so far: 0 lb.
Still to go: 130.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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1147 kcal
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Fat: 37.87g | Prot: 59.14g | Carb: 155.86g.
Breakfast: Coffee with Milk, Oscar Mayer Real Bacon Bits, Toasted Bagel, Thomas' Original English Muffins, Poached Egg. Dinner: Coffee with Milk, McCormick Imitation Bacon Bits, Boar's Head Deluxe Ham, Egg Beaters Southwestern Style Egg Whites, Tortilla. Snacks/Other: Daylight Donuts Glazed Donut. more...
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steady weight
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jonathan Gabriel's weight history
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