inmsweantitrust's Journal, 30 March 2015

time to get back on the horse
190.1 lb Lost so far: 138.3 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2015:
1048 kcal Fat: 45.52g | Prot: 39.69g | Carb: 121.05g.   Lunch: Pizza with Meat. Snacks/Other: Kellogg's Special K Cracker Chips - Honey Barbeque. more...
gaining 11.2 lb a week

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Comments 
Exactly! do not give up...! 
30 Mar 15 by member: Jose Ricaurte Jaen
getting back on the horse myself this morning 
30 Mar 15 by member: adamvarava

     
 

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