Herbie's Journal, 28 March 2015

Finally down a pound after a week or so of holding steady. Yay!

I'm headed out of town to visit my family this week, which will be fun. It may also present a challenge health-wise. I won't officially weigh in until I get back home (so I have the same scale I've been using) but I'll be careful about food there and will be sure to go out for a run a few days. We'll be up in the mountains in Utah, and will have plenty of opportunity to hike, but food and drink are always plentiful and I will need to be extra careful.
161.0 lb Lost so far: 17.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
losing 1.8 lb a week

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Comments 
Awesome and have fun! 
28 Mar 15 by member: Teddy
Great for you! 
28 Mar 15 by member: HCB
I would love to visit Utah! 
28 Mar 15 by member: HCB

     
 

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