exumfats's Journal, 27 March 2015

Weigh In record (no journal entry) for 27 March 2015
228.0 lb Lost so far: 47.0 lb.    Still to go: 33.0 lb.    Diet followed 100%.

Diet Calendar Entry for 27 March 2015:
255 kcal Fat: 20.34g | Prot: 13.02g | Carb: 3.93g.   Breakfast: Pork and Beef Sausage, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Egg Omelet or Scrambled Egg with Cheese. more...
steady weight



     
 

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