Shari22's Journal, 27 March 2015

Weigh In record (no journal entry) for 27 March 2015
118.0 lb Lost so far: 0.4 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2015:
620 kcal Fat: 35.00g | Prot: 61.00g | Carb: 25.00g.   Breakfast: So Delicious Coconut Milk Unsweetened, Sunwarrior Sunwarrior Warrior Blend Vanilla. Lunch: Dale's Raw Protein Bar Dale's Raw Protein Bar Graham Cracker. Dinner: Alaskan Salmon Burgers (113g). more...
gaining 2.8 lb a week

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