Weigh In record (no journal entry) for 27 March 2015
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216.3 lb
Lost so far: 4.7 lb.
Still to go: 96.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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911 kcal
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Fat: 0.50g | Prot: 6.70g | Carb: 34.88g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla. Lunch: tuna salad. Snacks/Other: Merlot Wine, Merlot Wine, Mini Pretzels. more...
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losing 6.3 lb a week
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