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Solid. :)
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185.2 lb
Lost so far: 12.2 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1399 kcal
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Fat: 55.65g | Prot: 110.80g | Carb: 108.40g.
Lunch: Cheddar Cheese, British Columbia spartan apple, Butter, Baked or Broiled Salmon, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Egg. Dinner: Carrots, Chicken Breast, Spaghetti. more...
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steady weight
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 Comments
25 Mar 15 by member: SuccessThisTime58
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25 Mar 15 by member: Socolova
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Congrats! Your weight history is in the green zone again. :)
25 Mar 15 by member: Deb_N
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at 182 i reset for 175. looking forward to 182.cell phone converting speech to text and its cool. sloppiness is technology not me. Lol
25 Mar 15 by member: northernmusician
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26 Mar 15 by member: puhpine
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