clt's Journal, 05 October 2009

Here is my official weight. I've been lying to myself and others when I would tell them 135. Ouch! So here we go. I've started off great today. I will continue this until I reach my goal. I will put my goal for right now at 125. So I have 14lbs to lose.
139.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.
on diet Fat Smash Diet   gaining 0.4 lb a week



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