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could be just water loss, could be so many things, even just the power of subconcous thought. Let's see if it holds!
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177.7 lb
Lost so far: 5.3 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2009:
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1715 kcal
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Fat: 86.03g | Prot: 77.60g | Carb: 164.91g.
Breakfast: Coffee, Fat Free French Vanilla Coffee Creamer, Syrup, Breakfast Sausage, Fried Egg. Lunch: Milk (2% Lowfat with Added Vitamin A), potato chips, grilled cheese sandwich, peanut butter and jelly sandwich. Dinner: Milk (2% Lowfat with Added Vitamin A), Butternut Winter Squash, Lobster, Crab & Seafood Stuffed Mushrooms, Lettuce Salad with Assorted Vegetables. Snacks/Other: French Fries. more...
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2344 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 18.5 lb a week
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