Weigh In record (no journal entry) for 24 March 2015
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145.5 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2015:
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2546 kcal
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Fat: 112.49g | Prot: 108.62g | Carb: 274.75g.
Breakfast: Pågen Gifflar Korvapuustit, Santa Maria Original Soft Tortilla, Fazer Fazerina Suklaa, Valio Aurajuusto, Apetit Hawaii Twin. Lunch: Ben & Jerry's Half Baked Ice Cream, Pirkka Kevyt Kermaviili, Pepsi Pepsi Max, Suolakurkut, Banaanit, Atria Broilerin Nuggetit, Pirkka Broilerin Fileeleike, Fast Sports Nutrition Natural Protein Smoothie Orange Mango (Pullo), Vaasan Koulunäkki. more...
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1954 kcal
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Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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