Weigh In record (no journal entry) for 10 September 2023
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114.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2023:
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568 kcal
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Fat: 25.51g | Prot: 25.81g | Carb: 57.36g.
Breakfast: Вкусно и Точка Чикен Хит, Кофе Латте, Вода. more...
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gaining 7.7 lb a week
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